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Getting over the struggle, how habits keep you going! So when I re-launched the site last week, I was full of motivation and I...

Start small with simple habits like making your bed to reprogram your brain. Track your budget to understand your finances and plan for debt repayment or investments. Consider fasting, whether intermittent or 100 hours, to reset your body and mind, promoting clarity and a healthier lifestyle.

Hello friends! I write this taking my first steps… well, I have had some habits going for a while now, but those haven’t consolidated...